17:00 – 17:30.    Welcome, Greetings and Acquaintance

17:30 – 19:00.    Led Class by Niko

19:00 – 20:30.   Dinner

ab 20:00  Uhr.  Sauna & Free Time

Samstag 6 Mai

07:15 – 07:45.    Sitting Meditation (optional)

07:45 – 09:30.   Asana Practice  (Mysore or Intro to Self  Practice) with Niko and Julia

09:30 – 11:00.   Breakfast – Brunch

11:30 – 15:00.    Philosophy with Niko (optional)

16:00.                 Cake & Tea

17:00 – 18:30.   Sound Bath with Julia (optional)

18:30 – 20:00.  Dinner

ab 20:00.           Sauna & Free Time

Sonntag 7 Mai

07:15 – 07:45.    Sitting Meditation (optional)

07:45 – 09:30.   Asana Practice (Mysore or Self  Practice) with Niko and Julia

09:30 -11:00.    Breakfast – Brunch

12:00.                 Departure